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Hockey
Skating: Forward Crossover
with
Diana Schaefering, Professional Hockey
Skating Coach, Owner/Director of
"Power Play Hockey". In this
presentation, Diana breaks down forward
crossovers into six parts. In Part 1,
The Inside Edge, Schaefering shares
hockey skating techniques and drills
that enable the player to learn and
understand the inside edge. She also
offers many tips to detect both proper
and improper position of the leg, weight
application of the blade and how to
identify and repeat the correct
"feel." In Part 2, Line of the
Cross, Diana works with the actual line,
or angle, of the cross. She shares
specific techniques and drills that
address how upper body control is
necessary for a successful crossover. In
Part 3, The Crossover Point, Diana
teaches how to get a player to crossover
at the top of the thigh, including a
continued progression that leads a
player to the correct feel of the proper
crossover point. In Part 4, The
Underneath Push, Schaefering finishes
the crossover teaching the underneath
push. Schaefering then pulls it all
together with an overview and drills
that incorporate all four parts of the
skill into a complete continual flowing
crossover. In Part 5, Problem Solving,
Diana shares four of the most common
hockey skating problems/errors that she
experiences with crossovers and offers a
solution to each problem. In Part 6,
Living on the Edge, Schaefering offers a
bonus of tips, drills and skills to
enhance mastery of the crossover! 36
minutes. 2005. DVD.
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