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15
Ultimate Hockey Drills for Defense
with
Rick Trimble, Rider University Assistant
Coach; Best-selling author of the
Ultimate Hockey Drill Book (Vol.# 1,2,
& 3). Hockey "drill guru"
Rick Trimble offers 15 of his favorite
"Ultimate Hockey Drills" for
defense. Trimble begins this video with
"Tips for Defensemen",
Trimble's valuable insights on defensive
hockey strategy. Drills 1-5 include
one-on-one drills for individual skills
including, high tempo transition,
reverse passing, reverse follow-up, and
escapes with the puck. Drills 6-9 move
into support outlet, defensemen working
together, pairings and combinations, and
1-on-1, 2-on-2, and 3-on-3 situations.
Trimble's "Rider Breakout
Series" is a progression of four
phases of breakout drills (drills
11-14). Trimble's final hockey drill is
a resistance training drill for power
skating. 42 minutes. 2005. DVD.
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